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Office Ergonomics |
This class is designed for employees who work in an office setting. Participants will learn to recognize risk factors associated with muscular-skeletal disorders (MSD's) and potential sprain/strain injuries, as well as be familiar with the body areas affected. Useful exercises and workstation design are included.
- Administrators
- Clerical
- Faculty
- Financial
- Human Resources
- Information Technology
- Libary staff
Length
1-2 hours, depending on department and number of employees
Outline
Contents of OSHA standard
Recognize Risk Factors
- MSDs
- Sprain and Strain
Office Design
- Chair
- Desk
- Laptop
- Lighting
- Monitor
- Organization
Appropriate methods for recognizing carpal tunnel
Engineering controls, work practices, body mechanics
Exercises
- Types
- Selection
Videos:
Available upon request
Miscellaneous
Online
Office Ergonomics Training Module
